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We partner with specialists who care deeply about men’s mental wellbeing. If you bring clinical expertise, research, coaching, or lived experience, we would love to hear from you. Introduce your practice, preferred topics, and links to your work. We curate guest spots, co-created articles, workshops, and course collaborations.
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Filtering by: “Masculinity and Stigma”
EPISODE 1 - Breaking The Silence
Jan
4
Men`s Mental Health, Mental Health, Mental Wellbeing, Mental Wellness, Emotional Health, Anxiety, Burnout, Depression, Stress Management, Mindfulness, Breathwork, Nervous System Regulation, Trauma and Recovery, Suicide Prevention and Crisis Support, Resilience and Coping Skills, Self Care, Relationships and Support, Masculinity and Stigma, Health Education, UK Mental Health Resources, USA Mental Health Resources

EPISODE 1 - Breaking The Silence

Breaking The Silence opens B² = P with a promise and a confession.
Brian and Bruno speak plainly about emotional erosion and the price of staying quiet.
Brian reveals the weight behind the smile, the man behind the mask.
Bruno names the clever system that kept feeling at a distance, the man behind the system that almost killed him.
We started this podcast to tell the truth, to stop only surviving, to choose passion again.
Guided by Breakdown × Breakthrough = Passion, this first episode invites you to breathe, belong, and begin.

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